Nutrition & Diet

Low Carb Diets: Mortality and Diabetes Long Term Data

Low Carb Diets: Mortality and Diabetes Long Term Data Roger Seheult, MD of MedCram interprets long term data regarding mortality and diabetes associations with various low-carb diets. See all Dr. Seheult’s videos at: https://www.medcram.com/?utm_source=Youtube&utm_medium=Video&utm_campaign=Video+Link+Clicks&utm_term=Low+Carb+Diets%3A+Mortality+and+Diabetes+Long+Term+Data&utm_content=GeL7_0FgsfQ (This […]

General Health & Wellness

Implementing Health & Wellness Programs

Implementing Health & Wellness Programs Candy Tefertiller, P.T., D.P.T., A.T.P., NCS, Director Physical Therapy, Craig Hospital, Englewood, Colorado discusses practical applications for implementing health and wellness programs in SCI.

Fitness & Exercise

15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)

15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG) ACCESS ALL MY WORKOUTS: https://www.bodyweightwarrior.co.uk/app AT HOME PROGRAM SERIES: https://www.youtube.com/playlist?list=PLXi7slewxuML6_QJIZVF7NWQQHKgrd5PC SHOP: http://www.bodyweightwarrior.co.uk/shop/ COACHING: http://www.bodyweightwarrior.co.uk/online-coaching/ JOIN THE FACEBOOK GROUP: https://www.facebook.com/groups/BodyweightWarriors INSTAGRAM: @TheBodyweightWarrior https://www.instagram.com/thebodyweightwarrior/ ROUTINE PDF DOWNLOAD: http://www.bodyweightwarrior.co.uk/blog/15-min-beginner-flexibility-routine ORIGINAL […]