Healthy Weight Loss Recipe That Taste Really Good! Low calorie recipe and diet! These zucchini-based vegetable fritters are a perfect choice for a healthy and low-calorie meal. Packed with vitamins, fiber, and antioxidants, they support […]
Dr. Andy Galpin Reveals Why Strength AND Endurance Training are Key to Unlocking Optimal Health 🚀 🚨 Free Exclusive Hypertrophy Fireside Chat: https://bit.ly/BioMo-Hypertrophy ◾ I’d appreciate support on patreon: https://www.patreon.com/andygalpin ◾ More information at: http://www.andygalpin.com/ […]
Intermittent Fasting: Transformational Technique | Cynthia Thurlow | TEDxGreenville NOTE FROM TED: Please do not look to this talk for medical advice and consult a medical professional before adopting an intermittent fasting regiment. This talk […]
workout anywhere with this OUTDOOR BENCH WORKOUT! #shorts This video is making me miss the warm weather here in Canada SO much! This is the perfect workout if you’re on the go. Use a table, […]
The Mind-Body Connection: Is Your Brain Making You Sick? | Eckhart Tolle Explains Eckhart explores the relationship between awareness, acceptance, and health. He explains how our state of mind can greatly affect our physical and […]
Intermittent Fasting – How it Works? Animation Effect of fasting on fat burn, insulin sensitivity and brain’s health. Methods and tips for safe and effective fasting. ©Alila Medical Media. All rights reserved. Voice by: Ashley […]
Stretches for the Inflexible! Beginner Flexibility Routine Follow Along to this stretching routine to help improve flexibility for dance, cheerleading and more. This is beginner stretching routine, so anyone can follow along even if you […]
10 Natural Remedies That Actually Work I’ve come on this channel and debunked “natural remedies” and “at home treatments” for various health problems more times than I can even remember. Considering how critical I’ve been […]
A Plant-based Diet Changed My Life | Pat McAuley | TEDxBabsonCollege NOTE FROM TED: While some viewers may find the nutrition advice provided in this talk to be helpful, please do not look to this […]
6 easy strength training exercises A strength training exercise routine doesn’t require weights or a gym membership. In this video, MD Anderson wellness specialist Evan Thoman demonstrates simple strength training exercises you can do at […]
Health Canada cracking down on natural health remedies Health Canada is cracking down on natural health remedies marketed to help kids get over a cold or the flu. Click here for the full story: http://www.cbc.ca/marketplace/ […]
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